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      <image:caption>...and leftovers!</image:caption>
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      <image:caption>The chili in all of its glory</image:caption>
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      <image:title>Home - A Tour of Marlborough - Vineyards, Mountains &amp; Sunshine</image:title>
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      <image:title>Home - A Tour of Marlborough - Vineyards, Mountains &amp; Sunshine</image:title>
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      <image:caption>Marlborough sunset over the vines at the Allan Scott Vineyard</image:caption>
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      <image:caption>Our signage at work in our organic garden :)</image:caption>
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      <image:title>Home - What Does Organic Really Mean?</image:title>
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      <image:title>Home - What Does Organic Really Mean?</image:title>
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    <loc>http://healthyalways.co.nz/blog/2017/4/3/double-chocolate-black-bean-cookies</loc>
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    <lastmod>2017-10-19</lastmod>
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      <image:title>Home - Double Chocolate Black Bean Cookies</image:title>
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      <image:title>Home - Double Chocolate Black Bean Cookies</image:title>
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  <url>
    <loc>http://healthyalways.co.nz/blog/2017/4/11/skin-series-diet</loc>
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    <lastmod>2017-07-09</lastmod>
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      <image:title>Home - Skin Health 101: Nutrients for Healthy Skin</image:title>
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    <image:image>
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      <image:title>Home - Skin Health 101: Nutrients for Healthy Skin</image:title>
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      <image:title>Home - Skin Health 101: Nutrients for Healthy Skin</image:title>
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    <lastmod>2017-11-27</lastmod>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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      <image:title>Home - Twelve Healthy Breakfast Ideas</image:title>
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    <lastmod>2017-08-02</lastmod>
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      <image:title>Home - Crispy Potato Chips</image:title>
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      <image:title>Home - Crispy Potato Chips</image:title>
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      <image:title>Home - Crispy Potato Chips</image:title>
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    <loc>http://healthyalways.co.nz/blog/2017/5/3/homemade-basil-pesto</loc>
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    <lastmod>2017-05-09</lastmod>
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      <image:title>Home - Homemade Basil Pesto</image:title>
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      <image:title>Home - Homemade Basil Pesto</image:title>
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      <image:title>Home - Homemade Basil Pesto</image:title>
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      <image:title>Home - Homemade Basil Pesto</image:title>
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    <loc>http://healthyalways.co.nz/blog/2017/5/17/wellness-at-split-apple-retreat</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
      <image:caption>Some snapshots of the food - antioxidant-packed blueberry buckwheat pancakes for breakfast, and a nourishing green soup (entrée) and matcha ice cream with cinnamon apples (dessert) at lunch.</image:caption>
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    <image:image>
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      <image:caption>One of Split Apple's private beaches.</image:caption>
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      <image:caption>Drizzly, but beautiful!</image:caption>
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    <image:image>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
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      <image:title>Home - Wellness at Split Apple Retreat</image:title>
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    <priority>0.5</priority>
    <lastmod>2017-05-28</lastmod>
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      <image:title>Home - Rainbow Bowls with Basil Vinaigrette</image:title>
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    <image:image>
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      <image:title>Home - Rainbow Bowls with Basil Vinaigrette</image:title>
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      <image:title>Home - Rainbow Bowls with Basil Vinaigrette</image:title>
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      <image:title>Home - Rainbow Bowls with Basil Vinaigrette</image:title>
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  <url>
    <loc>http://healthyalways.co.nz/blog/2017/6/11/skin-by-ecostore</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-14</lastmod>
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      <image:title>Home - SKIN by Ecostore</image:title>
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      <image:title>Home - SKIN by Ecostore</image:title>
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      <image:title>Home - SKIN by Ecostore</image:title>
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      <image:caption>Early morning wake-up to sail on the Marlborough Sounds.</image:caption>
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      <image:title>Home - SKIN by Ecostore</image:title>
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    <image:image>
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      <image:title>Home - SKIN by Ecostore</image:title>
      <image:caption>Endless mussel farms!</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/54c5af6ee4b0d7a7fa839705/t/593ccae7d1758ea7077d81cb/1497156337887/</image:loc>
      <image:title>Home - SKIN by Ecostore</image:title>
      <image:caption>Alex from Waikatiu - they're in charge of sourcing the seaweed.</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/54c5af6ee4b0d7a7fa839705/t/593cc38cebbd1af61fc0a28f/1497154454027/</image:loc>
      <image:title>Home - SKIN by Ecostore</image:title>
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    <image:image>
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      <image:title>Home - SKIN by Ecostore</image:title>
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  <url>
    <loc>http://healthyalways.co.nz/blog/2017/7/11/sushi-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-26</lastmod>
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      <image:title>Home - Sushi Salad</image:title>
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    <image:image>
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      <image:title>Home - Sushi Salad</image:title>
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    <image:image>
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      <image:title>Home - Sushi Salad</image:title>
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  <url>
    <loc>http://healthyalways.co.nz/blog/2017/7/15/healthy-food-spots-to-eat-at-in-bali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54c5af6ee4b0d7a7fa839705/t/5976ae9246c3c4604540295b/1500950209002/</image:loc>
      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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    <image:image>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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    <image:image>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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    <image:image>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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      <image:title>Home - Healthy Food Spots to Eat at in Bali</image:title>
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  <url>
    <loc>http://healthyalways.co.nz/blog/2017/7/23/escape-haven-retreat-in-bali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-18</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54c5af6ee4b0d7a7fa839705/t/5989873b3e00be69ff3499fa/1502185323335/</image:loc>
      <image:title>Home - Bliss in Bali: Escape Haven Retreat</image:title>
      <image:caption>Monkey friends - this guy was in the famed monkey forest in Ubud.</image:caption>
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    <image:image>
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      <image:title>Home - Bliss in Bali: Escape Haven Retreat</image:title>
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      <image:caption>On retreat we had an 'Indulge and Ignite' day, where we got to pick an offsite activity to enjoy and customise your retreat with - I spent the day in beautiful Uluwatu at a beach club. Such a lazy perfect day in the sun!</image:caption>
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      <image:caption>Smoothie bowls at Nalu Bowls in Canggu - one of the best tasting smoothie bowls I've ever had. Definitely worth a visit.</image:caption>
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